The truth is - I didn't become a nutrition coach because of a health scare or a rock-bottom moment.

I grew up eating whole, nourishing foods. I was fortunate to have a mother who prioritized healthy eating because of her own health challenges. After being prescribed antibiotics and medications that only made her feel worse, she took matters into her own hands. She returned to the way she was raised on the tiny island of Dominica - eating whole, minimally processed foods and living in alignment with nature.

Watching her take charge of her health showed me how powerful food and lifestyle can be. I learned early on that wellness isn't something you wait for - it's something you live. I've carried that legacy with me ever since - choosing real food, staying active, and even competing in fitness shows. But more than anything, I've lived this lifestyle day in and day out.

Over time, friends and coworkers started asking me for advice. They were tired of dealing with joint pain, inflammation, stubborn belly fat, and low energy. More than anything, they were tired of feeling dismissed or ignored - they wanted real, lasting change.

I offered simple, sustainable lifestyle shifts - no extreme diets or punishing workouts. And they were amazed. They began dropping unwanted pounds, easing pain, reducing inflammation, lowering their blood pressure and often feeling better than they had in YEARS! Together we were witnessing just how powerfully the body can heal and repair itself when given the right customized care for its unique needs.

That's when I realized this wasn't just my personal lifestyle, it was my calling. What started as casually giving tips and encouragement became a deep passion to help as many women as possible look, feel and live their best! If you're struggling with high blood pressure, belly fat or joint and you're ready to feel energized, supported and pain free, then click on the link below to get your free training!